hustle.run.thrive. blog — covid research
Post-COVID-19 Fitness in Athletes: What You Need to Know and How I Can Help
covid research covid running long covid symptoms running recovery running through illness
As we continue to learn about the lingering effects of COVID-19, one area of particular concern is its impact on athletes' fitness. Even athletes who had mild cases of the virus are experiencing decreased performance in their training. But what does the research say about this?