hustle.run.thrive. blog — athlete-centered coaching
Credibility vs. Authority in Coaching: Why Athletes Deserve More Than Hot Takes
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Discover the difference between credibility and authority in fitness coaching. Learn how ego, misogyny, and gaslighting show up in coaching culture—and why true coaching credibility is built through empathy, consistency, and athlete trust.
In a Perfect World: How Fitness Professionals Would Actually Listen
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What if fitness professionals led with curiosity, empathy, and collaboration instead of ego? Here’s how health and fitness could look if experts valued lived experience—especially for underrepresented athletes.