hustle.run.thrive. blog

Why the "We Don’t All Have the Same 24 Hours" Narrative Holds You Back

challenging narratives growth mindset mindset shift

You’ve probably heard the phrase, “We don’t all have the same 24 hours in a day.” It’s often used to highlight how different people have different responsibilities, privileges, and resources. And that’s true.

Read more →


Running for a Cause: Your Guide to Charity Marathons

boston marathon Charity Fundraisers marathon Marathon Majors WMM

Running a marathon is an incredible personal achievement, but doing it for charity adds a layer of fulfillment and purpose. If you’re considering applying for a charity spot in a World Marathon Major (WMM), here’s a comprehensive guide to set you on the right path.

Read more →


Rethinking Inclusivity in the World Marathon Majors

inclusivity marathon Marathon Majors WMM

For AWMM to truly honor its mission of fostering global participation, it must innovate its entry systems. Implementing a fairer lottery could be a start, along with financial aid options for economically disadvantaged runners. 

Read more →


Running Smart: Tips for Beating The Heat

heat and humidity heat stroke summer running train smarter

By recognizing the signs of heat-related illnesses and adjusting your training, you can continue to enjoy running while staying safe and comfortable. 

Read more →


Surviving Summer Runs: Mastering Heat + Humidity

heat and humidity running safety summer running train smarter

Running in the summer can be a daunting task, especially when faced with relentless heat and humidity. But fear not, with the right strategies, you can safely navigate these challenging conditions and continue to thrive in your training.

Read more →