hustle.run.thrive. blog — trail racing
Why Phantom Pains Appear During Marathon Tapering (And How to Handle Them)
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As marathon day approaches, many runners find themselves dealing with something unexpected: phantom pains. You might notice random aches and discomforts in places you've never felt before, and they seem to pop up just as you’re starting your taper.
Whose Land Are You Running On? The Untold Indigenous History of Western States
decolonizing running history of Western States 100 Indigenous land stewardship Indigenous Runners runners and land respect running culture running on Indigenous land trail racing trail running trail running and land acknowledgment Western States Endurance Run WSER WSER Indigenous history
Western States 100 covers more than 100 miles of rugged beauty — it crosses Indigenous homelands. Coach Croft explores the untold history of the Nisenan, Maidu, and Washoe peoples, and how runners can honor their legacy with awareness and action.
Where the Pro Trail Runners Association Misses the Mark on Diversity
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The Pro Trail Runners Association has the potential to be a powerful force in the industry, but without real action on diversity, it remains part of the problem rather than the solution.
5 Trail Races Leading the Way in Diversity
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Trail running has long been a sport that celebrates grit, endurance, and connection to nature. But for a long time, it’s also been a space that lacked true diversity.