hustle.run.thrive. blog — train smarter not harder
Smart Approaches to Fitness Challenges
fitness challenges hustle run thrive train smarter not harder
In the world of fitness, challenges like plank, squat, and push-up regimens, or more intense ones like 75Hard and 4x4x48, are everywhere. But before diving in, it's crucial to understand that these challenges weren't necessarily designed with your unique needs in mind.Â