hustle.run.thrive. blog — running shoes

Plantar fasciitis (PF) is one of the most common foot issues faced by runners and everyday athletes alike. Often, people report that their symptoms appeared "out of nowhere," whether it’s after wearing a new pair of shoes or completing a marathon.

Choosing the right running shoe is a personal process. Take your time, test different models, and don’t hesitate to seek advice from running specialists. Your perfect pair should feel like an extension of your foot, enhancing your natural stride without causing discomfort.

On average, most running shoes last between 300 and 500 miles, but with a little care, you can keep them feeling good for as long as possible.