hustle.run.thrive. blog — subconscious conditioning
Rethinking Performance: Beyond the Numbers in Running
consistency go beyond pace growth growth mindset mindfulness mindset shift performance running performance subconscious conditioning your pace or mine
When it comes to running, there’s a lot of focus on time, pace, and achieving certain benchmarks—whether it’s qualifying for the Boston Marathon or hitting a specific race goal. But what if I told you that true performance in running isn’t always about how fast you go or where you finish?
The Power of Positive Mantras: Why What You Say Matters More Than You Think
affirmations mantras sports psychology subconscious conditioning train smarter not harder
Traditional Practices: Where Does Your Bias Actually Come From?
alternative healing traditions bias bias in Western medicine colonialism and medicine cultural bias in healthcare energy healing energy healing pseudoscience holistic healing approaches Indigenous Coach Indigenous healing practices Indigenous healing practices + mental health is energy healing real non-Western medicine subconscious conditioning traditional healing practices why energy healing is dismissed why traditional medicine is labeled pseudoscience
Why is energy healing dismissed as pseudoscience? A deeper look at bias, colonialism, and why Western medicine isn’t the only valid healing framework.