hustle.run.thrive. blog — running coach

Spotting Red Flags in Coaching: A Guide for Athletes

August 05, 2024 • Coach Croft • coaching • red flags • running coach

In the world of sports, finding the right coach, trainer, or health professional can make all the difference in achieving your goals. Unfortunately, not all coaching practices are created equal.

Breaking Barriers: Empowering Female Coaches

January 30, 2024 • barriers • Coach Croft • coaching • running coach

By working together, we can create a more equitable and diverse coaching landscape that benefits the entire running community. Empowering female coaches not only enriches the sport but also inspires future generations of women to pursue their passion for coaching.

Hustle, baby! 💕

November 09, 2018 • become a faster runner • Coach Croft • faster as a master • hustle run thrive • marathon • masters running • mental toughness • PR • run happy • running • running coach

Just a little reminder...

Progress takes time

November 08, 2018 • become a faster runner • brain training for runners • Coach Croft • comparison trap • hustle run thrive • marathon • masters running • mental toughness • PR • run happy • running • running coach • your pace or mine

It’s easy to get frustrated when you don’t see #progress as quickly as you would like....

Fall Running

November 02, 2018 • become a faster runner • Coach Croft • fall running • faster as a master • hustle run thrive • life after hysterectomy • masters running • menopausal marathoner • menopausal runner • run happy • running • running coach • take time for yourself • younger menopausal runner

When is your favorite season to run? #Spring has always been my favorite season overall. Watching everything come back to life after being in hibernation through the winter is refreshing. But when it comes to #running seasons...#fall has my heart. My mind is kept busy looking all the beautiful colors and leaves falling to the ground and the temps.... They. Are. My. Favorite. 🍂💕🏃🏻‍♀️ Are you interested in coaching? Click here! Do you need help with your running form? Click here! Connect on social: Instagram: @coach.croft Facebook: @coach.croft