PRs

become a faster runner Coach Croft faster as a master half marathoner hustle run thrive masters running menopausal runner mental toughness PR prairie fire marathon run happy running in the rain younger menopausal runner

PFM
#PR doesn’t always mean hitting a time goal. Maybe it’s hitting a new distance, running a race without walking, or enduring the weather. Letting go of a time goal can release the pressure you’ve built for yourself. Do your best every time and enjoy the process as much as you can. •


Thank you for the free #finishingphoto @runprairiefire 💕


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