Progress takes time

become a faster runner brain training for runners Coach Croft comparison trap hustle run thrive marathon masters running mental toughness PR run happy running running coach your pace or mine

Shalane It’s easy to get frustrated when you don’t see #progress as quickly as you would like. Take a look at the big picture and you’ll see you’ve come farther than you realize. Then keep working. You’ll break through that #plateau. You will see those #gains. Consistency *will* pay off. I promise!

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