Brain training for runners

October 15, 2018 • become a faster runner • brain training for runners • Coach Croft • faster as a master • hustle run thrive • masters running • mental toughness • running • running coach • younger menopausal runner

I knew for a long time that my mind was the one major thing holding me back in the final miles of races. I didn’t know how to get beyond the barrier and let me body do what it really wanted to. Reading @deena8050’s@book #letyourmindrun was just what I needed to get started learning how to train my brain as well as my body. If you haven’t checked it out yet, you should.

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