In the world of running, performance is often measured by numbers—pace, race times, and qualifying standards. But who truly sets these standards? The marathon distance of 26.2 miles, for instance, only became official in the early 20th century, showing how what we consider "official" is just a consensus from a specific time.
Consider the Boston Marathon qualifying times. While these are challenging goals, they don't define an athlete's potential or worth. Real performance is about personal growth—mentally and physically—and not about meeting someone else's benchmarks.
True performance encompasses more than just numbers. Here are some examples of performance that aren't tied to pace:
- Consistency in training
- Reaching a mileage milestone
- Improving form or technique
- Running pain-free
- Increasing mental toughness
- Enhancing recovery habits
- Balancing life and running
- Running without walking
- Conquering a hill without stopping
- Finding happiness in races
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The essence of performance lies in pushing your own boundaries and discovering joy in the journey, every mile at a time. Let go of artificial pressures and redefine what success means for you.