Yoga for runners October 19, 2018 • active recovery • become a faster runner • Coach Croft • cross training • faster as a master • hustle run thrive • life after hysterectomy • masters running • menopausal runner • mobility • run happy • running coach • self care • stretching • yoga One of my favorite things for #activerecovery days is #yoga. I use a foam roller and stretch often but I need some extra stretchy goodness from time to time too. 🧘🏻♀️ 💕 Are you interested in coaching? Click here! Do you need help with your running form? Click here! Connect on social: Instagram: @coach.croft Facebook: @coach.croft ← Older Post Newer Post → Leave a comment Name Email Message