
βIf you want to fly, give up everything that weighs you down.β π
Itβs #restday for me and I enjoyed sleeping in this morning. Iβm currently working on incorporating a few minutes into my morning routine to jot down a few things in a #gratitudejournal to set #intentions for my day. Life has been stressful lately and letting go of some of it helps me feel lighter. What do you do to de-stress?