For AWMM to truly honor its mission of fostering global participation, it must innovate its entry systems. Implementing a fairer lottery could be a start, along with financial aid options for economically disadvantaged runners.Â
Running in the summer can be a daunting task, especially when faced with relentless heat and humidity. But fear not, with the right strategies, you can safely navigate these challenging conditions and continue to thrive in your training.
Whether you're training for a marathon, hitting the gym, or just staying active, choosing the right sports drink can make a significant difference in your performance and recovery.
By working together, we can create a more equitable and diverse coaching landscape that benefits the entire running community. Empowering female coaches not only enriches the sport but also inspires future generations of women to pursue their passion for coaching.
