hustle.run.thrive. blog — mental toughness

PRs

become a faster runner Coach Croft faster as a master half marathoner hustle run thrive masters running menopausal runner mental toughness PR prairie fire marathon run happy running in the rain younger menopausal runner

#PR doesn’t always mean hitting a time goal...

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Brain training for runners

become a faster runner brain training for runners Coach Croft faster as a master hustle run thrive masters running mental toughness running running coach younger menopausal runner

I knew for a long time that my mind was the one major thing holding me back in the final miles of races...

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