hustle.run.thrive. blog — Hit Play Not Pause podcast
My Hit Play Not Pause Episode Is Live: A Conversation Every Peri/Menopausal Athlete Needs
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Coach Becky Croft joins Selene Yeager on Hit Play Not Pause to discuss training, hormones, surgical menopause, Chi Running, and performance in peri/menopause.
The Missing Chapter: Why Surgical Menopause Deserves More Than a Footnote in the Menopause-for-Athletes Conversation
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Surgical menopause isn’t a footnote. It’s an abrupt hormonal shutdown that dramatically affects athletic performance, identity, and recovery. Here’s why athletes deserve better support, nuance, and visibility.