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hustle.run.thrive. blog — anterior tibial tendinopathy

Shin Splints or Anterior Tibial Tendinopathy? How Runners Can Tell the Difference (And What To Do About It)

• anterior tibial tendinopathy • biomechanics and running injuries • common running injuries • how to fix shin splints • running injuries • running injury rehab • shin pain running • shin splints • shin splints treatment • shin splints vs tendon pain • tibialis anterior pain

Clear, practical guide to understanding shin splints versus anterior tibial tendinopathy. Learn how to tell the difference, what causes each, and how runners can rehab both conditions safely.

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