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hustle.run.thrive. blog — running without time pressure

The New Definition of PRs: Why Personal Records Aren’t Just About Speed

• become a faster runner • central governor running • Coach Croft • faster as a master • half marathoner • how to measure running progress • hustle run thrive • masters running • menopausal runner • menopausal runner performance • mental resilience for runners • mental resilience for runners over 40 • mental toughness • non-time-based PRs • personal records for masters athletes • PR • process goals for runners • redefining PRs running • running in the rain • running mindset for midlife • running without time pressure • younger menopausal runner

PRs aren’t just about running faster. For Masters and menopausal athletes, progress can look like stronger recovery, better fueling, mental resilience, consistent training, and finishing tough races without falling apart. Learn how to redefine personal records in a way that supports long-term performance.

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