hustle.run.thrive. blog — train smarter not harder
Smart Approaches to Fitness Challenges
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Understanding the Boston Marathon Qualifying Times for 2026 and How Older Athletes Benefit
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If you're someone who’s been working toward qualifying for the Boston Marathon, or you’re just curious about how the qualifying standards are evolving, there's some important news to know.
Why Super Shoes Won’t Fix Your Running Problems
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Super shoes are everywhere. You see them on the feet of elite marathoners breaking records, competitive recreational runners shaving minutes off their PRs, and even casual runners eager to see what all the hype is about. The promise is tempting: run faster with less effort. Who wouldn’t want that?
9 Hidden Psychology Hacks to Boost Your Running Performance
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Most runners focus on physical training—hitting the right mileage, nailing their workouts, dialing in their nutrition. But what if I told you there are powerful psychological effects at play in your training and racing that most people (and even most coaches) aren’t tapping into?
Why Wearing Super Shoes for Slow Speed Work is a Waste of Time
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Super shoes have taken over the running world. With their carbon plates and high-tech foam, they promise better efficiency, faster times, and reduced fatigue. But here’s the catch—if you’re throwing them on for speed work while running at a pace that doesn’t actually challenge you, you’re missing the point entirely.