hustle.run.thrive. blog — younger menopausal runner

Probiotics for runners

October 04, 2018 • Coach Croft • endo warrior • endometriosis awareness • hustle run thrive • hysterectomy recovery • life after hysterectomy • menopausal marathoner • menopausal runner • running • running coach • self care • supplements • vitamins • younger menopausal runner

I’ve always been pretty in tune with my body so after my #hysterectomy, I had to learn how to take care of a new one, without hormones...

Jack + Jill Downhill Marathon

September 27, 2018 • Coach Croft • hustle run thrive • marathon • menopausal marathoner • menopausal runner • running • throw back • younger menopausal runner • your pace or mine

#throwingitback to a few months ago and my last marathon. I couldn’t have asked for a more beautiful course at the #jackandjillmarathon in Snoqualmie

Introduction

September 24, 2018 • Coach Croft • endo warrior • endometriosis awareness • hustle run thrive • menopausal runner • running • running coach • younger menopausal runner • your pace or mine

A few tidbits about Coach Croft⁣

Let your mind run

September 22, 2018 • brain training for runners • Coach Croft • hustle run thrive • menopausal runner • younger menopausal runner

“Long distance running is 90% mental and the other half is physical.”

hustle.run.thrive.

September 21, 2018 • become a faster runner • Coach Croft • hustle run thrive • menopausal runner • running • younger menopausal runner • your pace or mine

The last few years have been full of hard work. Mentally, physically, and emotionally. I’ve learned a lot about running and about myself through those miles my feet covered. It’s time to propel myself closer to the dreams I’ve discovered on this running journey! Are you interested in coaching? Click here! Do you need help with your running form? Click here! Connect on social: Instagram: @coach.croft Facebook: @coach.croft