hustle.run.thrive. blog — surgical menopause vs natural menopause
Let’s Talk About the Real Cost of Skipping HRT (Especially If You’re “Doing Fine”)
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A conversational, athlete-centered look at why skipping HRT can worsen perimenopause symptoms, why birth control isn’t HRT, and how to find real support that works.
The Missing Chapter: Why Surgical Menopause Deserves More Than a Footnote in the Menopause-for-Athletes Conversation
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Surgical menopause isn’t a footnote. It’s an abrupt hormonal shutdown that dramatically affects athletic performance, identity, and recovery. Here’s why athletes deserve better support, nuance, and visibility.