Your gut bacteria can get out of whack from #stress, poor #diet, #antibiotics, and #hormonalfluctuations due to #menopause. This imbalance not only prevents your body from properly absorbing supplements, but can also lead to symptoms like:
• Gas or bloating
• Constipation
• Digestive problems
• Abdominal fat
Probiotics will help improve bowel function, stabilize your hormones, and assist with weight loss. Look for a supplement that has at least 10 billion CFUs and at least 5 bacteria strains.
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