hustle.run.thrive. blog — younger menopausal runner

Let your mind run

brain training for runners Coach Croft hustle run thrive menopausal runner younger menopausal runner

“Long distance running is 90% mental and the other half is physical.”

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hustle.run.thrive.

become a faster runner Coach Croft hustle run thrive menopausal runner running younger menopausal runner your pace or mine

The last few years have been full of hard work. Mentally, physically, and emotionally. I’ve learned a lot about running and about myself through those miles my feet covered. It’s time to propel myself closer to the dreams I’ve discovered on this running journey! Are you interested in coaching?  Click here! Do you need help with your running form?  Click here! Connect on social: Instagram: @coach.croft Facebook: @coach.croft

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