hustle.run.thrive. blog — mindfulness
How Your Mindset Can Make or Break Your Running Performance
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Have you ever told yourself, “I’m just not a strong runner,” or “I always fall apart in the last few miles”? If so, you might be experiencing a self-fulfilling prophecy—a belief that shapes your actions in a way that makes it come true.
Low-level #depression
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Yoga
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Inhale the good shit...
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