Running might seem like a solo sport, but the truth is, no one succeeds alone. Whether you're chasing a new PR, building consistency, or just trying to enjoy the process, having a strong community makes all the difference. The same goes for coaches. We might be the ones guiding the workouts, but we need connection and support just as much as the runners we serve.
Why Community Matters for Runners
There’s something powerful about showing up to a group run and knowing you’re not in it alone. Some days, motivation is high and the miles fly by. Other days, just getting out the door feels impossible. Having a community gives you a reason to show up even when you don’t feel like it.
Beyond accountability, running with others makes the experience more enjoyable. The conversations, shared struggles, and collective energy can turn an ordinary workout into something special. A strong community provides encouragement when training gets tough and people to celebrate with when you hit a milestone.
But it’s not just about the feel-good moments. Running with a group can push you in ways you might not push yourself alone. Maybe you hold a slightly faster pace because you’re running alongside someone stronger that day. Maybe you go for the extra rep in a speed session because everyone else is doing it too. These small moments add up, shaping you into a more resilient and confident runner.
Why Coaches Need Community Too
It’s easy to think of coaches as the ones who always have the answers, but the reality is, we’re learning and evolving just like our athletes. Coaching is about more than writing workouts. It’s about guiding athletes through setbacks, helping them believe in their potential, and making sure they have the tools to succeed. That kind of work takes energy, and no coach thrives in isolation.
Being part of a coaching community allows for knowledge sharing and growth. We learn from each other’s experiences, challenge outdated ideas, and push ourselves to be better. It also helps us stay inspired. Just like athletes, coaches can get stuck in ruts or feel burned out. Having other coaches to lean on makes a difference in how we show up for the people we coach.
Most importantly, community reminds us why we do this in the first place. Running is about more than training plans and race results. It’s about connection, growth, and the journey we take together.
Find Your People—And the Right Coach
If you’re looking for a running community that truly understands what it’s like to train through different life stages, I’d love to help. I work with runners who want to train smarter, feel stronger, and show up with confidence—whether that’s in a race or in everyday life.
Coaching isn’t just about telling you what to do. It’s about meeting you where you are, helping you navigate the ups and downs, and making sure you feel supported along the way. If that sounds like the kind of running experience you want, let’s connect.
Ready to find a coaching community that gets you? Reach out and let’s build something together.