hustle.run.thrive. blog — fear of accountability in runners
Being Seen in Coaching: Why Athletes Retreat at the Threshold of Growth
athlete self-sabotage autonomy in coaching being seen in coaching coaching and vulnerability emotional regulation in sport endurance athlete mindset fear of accountability in runners nervous system and athletic performance pattern awareness in training performance breakthroughs why athletes retreat
Why feeling seen by your coach can trigger discomfort, retreat, or resistance. Explore how being witnessed is a threshold experience in athletic performance, nervous system regulation, and sustainable growth for endurance athletes.