hustle.run.thrive. blog — Coach Croft

Faster as a Master

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#transformationtuesday Almost 8 months between marathons. On the left: a “self coached” runner and in the right: 2 training cycles with a coach...

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Medal Monday - JMR

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#medalmonday and a little flashback to my 3rd #halfmarathon at JMR...

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Golden Driller Half Marathon

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#fbf to my second half marathon...

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Probiotics for runners

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I’ve always been pretty in tune with my body so after my #hysterectomy, I had to learn how to take care of a new one, without hormones...

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Meditation for runners

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Taking some time to slow down and train your brain helps with a multitude of things, such as...

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