hustle.run.thrive. blog — Coach Croft

Fall running views

become a faster runner Coach Croft fall running faster as a master hill training hustle run thrive life after hysterectomy masters running run happy running coach

12 early morning miles along a hilly route...

Read more →


Yoga for runners

active recovery become a faster runner Coach Croft cross training faster as a master hustle run thrive life after hysterectomy masters running menopausal runner mobility run happy running coach self care stretching yoga

One of my favorite things for #activerecovery days is #yoga...

Read more →


Inhale the good shit...

brain training for runners Coach Croft faster as a master hustle run thrive meditation mental health mental toughness mindfulness run happy running coach self care take time for yourself

Do you meditate?

Read more →


PRs

become a faster runner Coach Croft faster as a master half marathoner hustle run thrive masters running menopausal runner mental toughness PR prairie fire marathon run happy running in the rain younger menopausal runner

#PR doesn’t always mean hitting a time goal...

Read more →


Transformation Tuesday

become a faster runner Coach Croft faster as a master half marathoner hustle run thrive hysterectomy recovery joplin memorial run life after hysterectomy masters running menopausal runner running throw back transformation tuesday younger menopausal runner

The thing I love about running is how much you evolve without even realizing it...

Read more →