hustle.run.thrive. blog — running
Runner’s Trots: Why It Happens and How to Stop It
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If you’ve been running long enough, you’ve either experienced it yourself or heard horror stories from fellow runners. Runner’s trots
Trick Your Brain Into Loving Your Runs
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Your subconscious is always listening. The way you think, the words you say, and the little mental tricks you use can all shape your running experience. Training your body is important, but training your mind is what will keep you running with joy and ease.
Why Runners Get Black Toenails (And How to Stop It from Happening Again)
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If you’ve been running for a while, you’ve probably looked down at your feet post-run and noticed a black toenail staring back at you. It’s one of those things runners don’t always talk about, but it’s incredibly common.
2018 Turkey Trot 5K
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Hustle, baby! đź’•
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