hustle.run.thrive. blog — run coaching
Why Certified Running Coaches Deserve More Respect
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If you’ve spent any time in the running world, you’ve probably come across the idea that certified coaches aren’t as “qualified” as those with college degrees in sports science or kinesiology. Some people even believe that if a coach doesn’t have elite race times, they shouldn’t be coaching at all.
The Importance of Giving Credit to Coaches: Why Acknowledging Your Coach Matters
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In the world of running and training, there’s often a fine line between taking ownership of your journey and recognizing the support that helped get you to where you are. I’ve seen athletes claim to be "self-coached" because they reuse a training plan and make adaptations along the way, but let’s dig into why that’s not truly self-coaching—and why giving credit to the coach who developed the plan matters.
5 Surprising Truths No One Tells You About Becoming a Coach (And How to Navigate Them)
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There are things no one warns you about when you take on the role of a coach. The lessons you’ll learn, the challenges you’ll face, and the personal growth you’ll experience might surprise you. Here are some truths no one tells you about becoming a coach and how to navigate them with authenticity and care.
Why Critical Thinking Matters More Than Reading Research in Coaching
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If you spend enough time in coaching circles, you'll notice a trend. Coaches who want to be taken seriously talk a lot about reading research. They cite studies, debate over data, and throw around phrases like "evidence-based practice."
Defying the Odds: How Masters Athletes Can Keep Improving
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Yes, slowing down over time is a reality for some athletes, but that’s not the full picture. Just like breaking the 4-minute mile seemed impossible until it wasn’t, improving as a masters athlete is absolutely possible with the right mindset and approach.