hustle.run.thrive. blog β€” menopausal runner

Prairie Fire Half Marathon

β€’ Coach Croft β€’ half marathoner β€’ hustle run thrive β€’ life after hysterectomy β€’ masters running β€’ menopausal runner β€’ prairie fire marathon β€’ running β€’ throw back β€’ younger menopausal runner

#tbt to last year’s #prairiefirehalfmarathon...

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Golden Driller Half Marathon

β€’ Coach Croft β€’ golden driller half β€’ half marathoner β€’ hustle run thrive β€’ life after hysterectomy β€’ menopausal runner β€’ run squad β€’ throw back

#fbf to my second half marathon...

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Probiotics for runners

β€’ Coach Croft β€’ endo warrior β€’ endometriosis awareness β€’ hustle run thrive β€’ hysterectomy recovery β€’ life after hysterectomy β€’ menopausal marathoner β€’ menopausal runner β€’ running β€’ running coach β€’ self care β€’ supplements β€’ vitamins β€’ younger menopausal runner

I’ve always been pretty in tune with my body so after my #hysterectomy, I had to learn how to take care of a new one, without hormones...

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Meditation for runners

β€’ brain training for runners β€’ Coach Croft β€’ hustle run thrive β€’ meditation β€’ menopausal marathoner β€’ menopausal runner β€’ running β€’ running coach β€’ self care β€’ take time for yourself

Taking some time to slow down and train your brain helps with a multitude of things, such as...

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Medal Monday - Joplin Memorial Run Half Marathon

β€’ Coach Croft β€’ half marathoner β€’ hustle run thrive β€’ joplin memorial run β€’ medal monday β€’ menopausal runner β€’ running β€’ throw back β€’ your pace or mine

#medalmonday brought to you by my first half medal.

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