hustle.run.thrive. blog
Unlocking the Runner's Mind: 10 Psychology Tips for Success
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5 Hot Takes That Might Change the Way You Run
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Running isn’t a one-size-fits-all sport. What works for one person might not work for another, and sometimes, shaking up conventional wisdom is what leads to breakthroughs.
The Hidden Struggles of Back-of-the-Pack Runners at World Marathon Majors
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The World Marathon Majors—Boston, New York, Chicago, Berlin, London, Tokyo, and now Sydney—are bucket-list races for many runners. These events bring together elites chasing records, mid-packers gunning for PRs, and thousands of everyday athletes who just want to cross the finish line. But for those at the back of the pack, race day can look and feel very different from the front.
Why Running Too Many Marathons Kills Your Speed (and What to Do About It)
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If you’re serious about your running and love the challenge of the marathon, it’s tempting to sign up for every race that excites you. The problem? Running too many marathons in a year will cost you your top-end speed.
Why You Should Never Skip a Dynamic Warm-Up Before a Run
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We’ve all been there. You lace up your shoes, step outside, and jump straight into your run without a second thought. Maybe you’re short on time, maybe you just want to get going, or maybe you’ve never really felt the need to warm up.