hustle.run.thrive. blog — coaching

Staying Motivated as a Masters and Menopausal Athlete: Fresh Approaches to Keep Going When You Feel Like Stopping

October 21, 2024 • Coach Croft • coaching • loss of mojo • masters running • motivation • running after time off • running break • running coach • running culture • running performance • running tips • strength coaching

Struggling to stay motivated as a masters or menopausal athlete? Discover fresh perspectives and actionable strategies to keep your running goals on track and stay inspired, no matter the challenges.

The Hidden Truths of Coaching

October 04, 2024 • coaching

These insights are crucial for any coach looking to make a meaningful impact. Embrace the unexpected aspects of coaching, and you'll find it a rewarding path both for you and your athletes.

Spotting Red Flags in Coaching: A Guide for Athletes

August 05, 2024 • Coach Croft • coaching • red flags • running coach

In the world of sports, finding the right coach, trainer, or health professional can make all the difference in achieving your goals. Unfortunately, not all coaching practices are created equal.

Breaking Barriers: Empowering Female Coaches

January 30, 2024 • barriers • Coach Croft • coaching • running coach

By working together, we can create a more equitable and diverse coaching landscape that benefits the entire running community. Empowering female coaches not only enriches the sport but also inspires future generations of women to pursue their passion for coaching.