hustle.run.thrive. blog — faster as a master
Fall Running
become a faster runner Coach Croft fall running faster as a master hustle run thrive life after hysterectomy masters running menopausal marathoner menopausal runner run happy running running coach take time for yourself younger menopausal runner
When is your favorite season to run? #Spring has always been my favorite season overall. Watching everything come back to life after being in hibernation through the winter is refreshing. But when it comes to #running seasons...#fall has my heart. My mind is kept busy looking all the beautiful colors and leaves falling to the ground and the temps.... They. Are. My. Favorite. đđđđťââď¸ Â Are you interested in coaching? Click here! Do you need help with your running form? Click here! Connect on social: Instagram: @coach.croft Facebook: @coach.croft
Monthly Mileage Trap
become a faster runner Coach Croft comparison trap fall running faster as a master hill training hustle run thrive life after hysterectomy marathon masters running menopausal marathoner menopausal runner run happy run squad running running coach younger menopausal runner your pace or mine
Do you get caught up in the #mileage trap each month? With the new month beginning, everyone is posting their monthly totals. Some people feel like theyâre not on target with their #training if they arenât #running as many miles as everyone in these little insta squares are. Be cautious of running #junkmiles to hit a certain number. Your leggies need rest and #recovery time instead of extra miles if youâve got a #goal youâre trying to hit.  Are you interested in coaching? Click here! Do you need help with your running form? Click here! Connect on social: Instagram: @coach.croft Facebook: @coach.croft
Running Report
become a faster runner Coach Croft fall running faster as a master hustle run thrive life after hysterectomy masters running menopausal marathoner menopausal runner run happy running running coach younger menopausal runner your pace or mine
Running report: Iâve got 5 easy miles on todayâs agenda. I donât have kiddies so no #trickortreating for me...unless I can dress the dogs up and take them out?! What are you guys up to today? đđťââď¸đ  Are you interested in coaching? Click here! Do you need help with your running form? Click here! Connect on social: Instagram: @coach.croft Facebook: @coach.croft
Medal Monday - Route 66 Marathon
become a faster runner Coach Croft fall running faster as a master hustle run thrive marathon masters running medal monday menopausal marathoner menopausal runner races route 66 marathon run happy running running coach
#medalmonday - @route66marathon was my 6th #halfmarathon and I ran it in memory of my friend Marcus. He passed away while running the Route in 2010. This race is a big deal for Tulsa but itâs extra special to me. đ Are you interested in coaching? Click here! Do you need help with your running form? Click here! Connect on social: Instagram: @coach.croft Facebook: @coach.croft
2013 Tulsa Run 15K
15k Coach Croft faster as a master hustle run thrive masters running races run happy run squad running throw back tulsa run
#fbf to 2013âs @runtulsarun. At the time, this race was my #PR for the 15K distance. Itâs always a super fun race, especially since itâs so close to Halloween. Lots of runners dress up and youâll often find Batman (AKA the finish line photographer) at the finish line. Are you interested in coaching? Click here! Do you need help with your running form? Click here! Connect on social: Instagram: @coach.croft Facebook: @coach.croft