hustle.run.thrive. blog — tendon health
Tendon Troubles: Why They Don’t Just “Pop Up” Overnight
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If you’ve ever experienced sudden tendon pain, it might have felt like it appeared out of nowhere. One day you’re running comfortably, and the next, there’s a sharp ache or persistent discomfort that wasn’t there before. But here’s the truth: tendon issues don’t just “pop up” overnight.