hustle.run.thrive. blog — menopausal runner

A very soggy half marathon

October 14, 2018 • Coach Croft • faster as a master • half marathoner • hustle run thrive • life after hysterectomy • masters running • menopausal runner • prairie fire marathon • running • running in the rain • younger menopausal runner

This race was my own personal Boston experience. Rain drops began to fall with the sound of the starting gun and didn’t stop...

Vitamin D for runners

October 11, 2018 • become a faster runner • Coach Croft • endo warrior • endometriosis awareness • hustle run thrive • hysterectomy recovery • life after hysterectomy • masters running • menopausal marathoner • menopausal runner • running • self care • supplements • vitamins

Did you know that it is hard to get #VitaminD from most foods? This is because we only have a small amount of Vitamin D rich foods to choose from unless they are fortified.

Prairie Fire Half Marathon

October 11, 2018 • Coach Croft • half marathoner • hustle run thrive • life after hysterectomy • masters running • menopausal runner • prairie fire marathon • running • throw back • younger menopausal runner

#tbt to last year’s #prairiefirehalfmarathon...

Golden Driller Half Marathon

October 05, 2018 • Coach Croft • golden driller half • half marathoner • hustle run thrive • life after hysterectomy • menopausal runner • run squad • throw back

#fbf to my second half marathon...

Probiotics for runners

October 04, 2018 • Coach Croft • endo warrior • endometriosis awareness • hustle run thrive • hysterectomy recovery • life after hysterectomy • menopausal marathoner • menopausal runner • running • running coach • self care • supplements • vitamins • younger menopausal runner

I’ve always been pretty in tune with my body so after my #hysterectomy, I had to learn how to take care of a new one, without hormones...