hustle.run.thrive. blog — running form efficiency

Running Form Myths: Why Chi Running Deserves More Respect

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Why do some fitness pros hate Chi Running? It’s not biomechanics—it’s ego. Here’s why athletes use Chi Running principles to run smoother and safer.

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The Chi Running Trick That Makes You Feel Weightless (Almost)

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Stop forcing “run tall.” Learn the Chi Running alignment trick that helps you run lighter, smoother, and more efficiently — even at the end of a long run.

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