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hustle.run.thrive. blog — why coaches hate Chi Running

Running Form Myths: Why Chi Running Deserves More Respect

• benefits of Chi Running • Chi Running controversy • overstriding in runners • running form efficiency • running injury prevention techniques • why coaches hate Chi Running

Why do some fitness pros hate Chi Running? It’s not biomechanics—it’s ego. Here’s why athletes use Chi Running principles to run smoother and safer.

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