hustle.run.thrive. blog

Meditation for runners

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Taking some time to slow down and train your brain helps with a multitude of things, such as...

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Medal Monday - Joplin Memorial Run Half Marathon

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#medalmonday brought to you by my first half medal.

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Jack + Jill Downhill Marathon

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#throwingitback to a few months ago and my last marathon. I couldn’t have asked for a more beautiful course at the #jackandjillmarathon in Snoqualmie

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Introduction

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A few tidbits about Coach Croft⁣

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Let your mind run

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“Long distance running is 90% mental and the other half is physical.”

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