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hustle.run.thrive. blog — why marathon training feels harder

Should You Sign Up for Another Marathon… or Is Your Nervous System Asking for a Timeout?

• central governor theory endurance training • central nervous system fatigue • marathon motivation loss • marathon training burnout • nervous system regulation for endurance athletes • overtraining and nervous system • should I run another marathon • signs of marathon burnout • training fatigue vs burnout • when not to run a marathon • why marathon training feels harder

Thinking about signing up for another marathon? Learn when a new 26.2 supports your nervous system—and when CNS fatigue means it’s time to pause and rebuild.

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