hustle.run.thrive. blog — running mindset tools

Building a Bank of Glimmers: Why Runners (and Coaches) Need Them

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Discover how building a “Bank of Glimmers” can help athletes and coaches stay motivated, protect their purpose, and push back against doubt. Learn how to create your own Glimmer bank and why it matters for runners, masters athletes, and anyone walking their own fringe path.

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Trail Running for Road Runners: The Art of Letting Go

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Switching from road to trail running? Learn how to ditch perfection, embrace unpredictability, and rediscover flow on uneven terrain — no pace obsession required.

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