hustle.run.thrive. blog — race day tips
Race Day Wisdom: What Runners Really Need to Hear In the Final Stretch
half marathon race strategy how to prepare for a race marathon race prep mental strategies for runners race day confidence race day tips race morning routine running coach advice running race nerves
A practical, grounded guide to race day mindset, nerves, and preparation. Coach Becky shares the mental shifts, flexible strategies, and lived-experience lessons that help runners stay calm, confident, and present on race day. Includes guidance for enjoying the experience and links to the Central Governor Guide and the 30-Day Mindset Reset Challenge for deeper mental preparation.