ChiRunning Workshop: I Come to You (Within 150 Miles of Tulsa, OK)

If you don’t have a ChiRunning instructor nearby—but you’re within driving distance of Tulsa—this is your chance to get the personal, in-depth workshop experience without traveling far.

This private session is built for runners who want to improve form, reduce injury risk, and feel more in control of their stride—but don’t have easy access to a local instructor.

I’ll bring the workshop to you. You’ll get the same quality experience as an in-person session in Tulsa, tailored to your goals, skill level, and running history.

Who It’s For:

• Athletes located within a 150-mile radius of Tulsa, Oklahoma

• Beginners, returning runners, and experienced athletes looking to improve efficiency

• Anyone who’s curious about ChiRunning and wants a full-body experience in their own space

What You'll Learn:

• Personalized Gait Analysis with detailed feedback

• The physics of efficient running (yes—you’ll learn how to run without overusing your legs)

• The key elements of ChiRunning form

• Body sensing drills so you can tune into form and fatigue in real time

• How to shift gears for pace and terrain

• A full integration session to bring it all together

What to Expect:

• A relaxed, movement-rich day focused on learning, not logging miles

• Hands-on drills, movement demos, and form practice

• You’ll leave with a felt sense of what efficient running really looks and feels like

• Bring water and wear the shoes you typically run in

Want to bring ChiRunning to your turf?

This mobile workshop gives you everything you need to get started—or go deeper—with injury-resistant, body-aware running.

Let me know if you'd like to coordinate travel logistics or ask questions before booking. I’m happy to chat.

Read what Chi Running students have said about their experiences here.

This is a private session and is limited to one person.

Please contact me if you have any questions regarding the workshop.

Cancellation Policy:

Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop within one year with no penalty.

If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased within one year. If you cancel within two days of the workshop you forfeit your full payment.

The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.