Chi Running + Walking 1-on-1 Private Workshop
1:1 Private ChiRunning Workshop
Learn to run with ease, efficiency, and fewer injuries—in a way that actually feels good in your body.
This private ChiRunning workshop is designed for runners of all experience levels who want personal attention and a deep, hands-on experience. Whether you're brand new to ChiRunning or looking to refine your form, this session will leave you with a clear sense of how efficient, low-impact running actually feels.
No, we won’t be running miles and miles. In fact, most of this session is movement-focused, not mileage-based. We’ll spend our time alternating between drills, technique cues, light movement, and body awareness work to help you fully understand and embody the ChiRunning method.
What You'll Learn:
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Personalized Gait Analysis with feedback
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The physics of efficient running (a.k.a. how to run without trashing your legs)
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The key elements of ChiRunning form
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Body sensing skills so you can make form adjustments in real-time
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How to use your gears for different paces and terrain
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How to put it all together into a smooth, powerful, and sustainable stride
Details:
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Private, one-on-one session (in-person only)
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Great for beginners, returning runners, or seasoned athletes looking to reduce injury risk
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Bring water and wear the shoes you typically run in
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Session length and location will be confirmed via email after booking
Want to feel lighter, smoother, and more in control when you run?
This workshop is where it begins.
Have questions? Reach out—I’m happy to help you decide if this is the right fit.
Cancellation Policy:
- Cancel 14+ days before the workshop: full refund minus $35 processing fee, or credit toward a future session (no penalty)
- Cancel within 14 days: no refund, but full credit toward a future workshop within one year
- Cancel within 2 days: payment is forfeited
- If the instructor cancels/reschedules, you’ll receive a full refund
