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hustle.run.thrive. blog — running without a coach

The Cost of Cheap Training: Where the App vs Coach Narrative Falls Apart

• accessible run training • adaptive running apps vs coaches • cost of running injuries • generalized running plans • injured runners training plans • injury prevention for runners • prehab for runners • run training for masters runners • Runna app injuries • running apps vs coaches • running without a coach • strength training for runners • tendon rehab running

Running apps are often called “more accessible” than coaching, but affordability isn’t the same as equity. Here’s where the app vs coach narrative falls short.

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