Your search for "mini guides" revealed the following:
Road to Trail: Build Strength, Confidence, and Flow on Dirt
Regular price $49.00A practical, empowering guide for runners ready to step off pavement and onto the trails. You're a capable runner. You...
The LEA Protocol: A 4-Week Reset for Athletes in Peri/Menopause
Regular price $27.00You’re not lazy. You’re not broken. You’re not “just aging.” If your training feels harder than it should… if you’re...
Hip Health Blueprint: Strong, Stable, and Pain-Free for Peri/Menopausal Athletes
Regular price $47.00Your hips aren’t fragile — but they need care. If you’ve been running, lifting, or moving for decades, you’ve probably...
Mastering Menopause - Train Smarter, Recover Better, and Stop Fighting a Body That’s Changing
Regular price $65.00If your training used to work and suddenly doesn’t, you’re not broken — and you’re not imagining it. Menopause and...
Under Load: A Practical Guide to Nervous System Regulation for Athletes With Real Lives
Regular price $39.00There are seasons when training feels heavier than it should. You’re still showing up.Your fitness didn’t disappear.Your plan hasn’t radically...
Strong: Anywhere Strength Training Workouts - PDF Instant Download
Regular price $49.00At-home. On the road. In your real life.This is strength training that meets you where you are. You're not lazy....
The Alchemist’s Challenge: 30 Days to Spark, Flow, Fire, and Gold
Regular price $29.00Most running challenges push you to do more. This one teaches you to do it differently. The Alchemist’s Challenge is...
Word of the Year: Surrender - Hardcover bound notebook
Regular price $18.00Jot down that genius epiphany or pen a masterwork in this must-have notebook! It comes with 80 pages of creamy-colored...
Oh Sh!t Kit Emergency Bag | Cosmetic Pouch | Wedding Day Emergency Kit | Everyday Essentials Bag
Regular price $24.00The “Oh Sh!t Kit” is your fail-safe, crisis-preventing, saves-the-day kind of bag. It’s the little pouch you toss in your...
Coaching Mentorship - Mentorship on Demand Monthly Subscription - 1:1 Business Development
Regular price $299.00Mentorship On Demand: Coaching leadership advice that fits your needs We are better together! Whether you’re a brand new coach,...