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Peak Performance: Integrated Run + Strength Training Plan
hustle.eat.thrive

Peak Performance: Integrated Run + Strength Training Plan

$135.00 $0.00
Shipping calculated at checkout.

If you're serious about reaching your next level—this is your plan.

Peak Performance is a 12-week hybrid program built for runners who want strong, efficient training for distances up to the half marathon. It brings together science-backed run programming and strategic strength in a way that respects recovery, supports hormones, and actually fits into real life.

This is the sweet spot between performance and sustainability.

What You’ll Get:

  • 12 weeks of integrated training that balances quality runs and progressive strength

  • A personalized run program tailored to your current fitness, goal race, and real-life schedule

  • Strength sessions that complement your run volume and sharpen durability

  • A polarized training approach that gives you hard efforts where it counts—and real recovery when you need it

  • Instant download of our Ebook with tips on recovery, mobility, fueling, and mindset

  • Designed by a certified RRCA Run Coach and Girls Gone Strong Menopause Specialist

This isn’t about piling more on. It’s about integrating the right pieces so you can show up strong and consistent.

Ideal For:

  • Runners preparing for a half marathon and ready to train smarter—not just harder

  • Masters and menopausal athletes looking for structure that respects recovery

  • Athletes who want a whole body training plan that works in the real world

  • Self-led runners who don’t need 1:1 coaching—but do want an expert-built blueprint

You’re not here to dabble.

You’re here to train with intention—and unlock your best performance yet.

Read what hustle.run.thrive. clients have to say about their experience with coaching here.

You will receive a program template and training paces that are tailored to you based on your VDOT score.  PDF will be attached to your receipt when you check out!

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