Welcome to hustle.run.thrive.
Cart 0
Welcome to hustle.run.thrive.
Cart 0
In-Person Coaching: 1:1 Running or Strength Session
In-Person Coaching: 1:1 Running or Strength Session
hustle.eat.thrive

In-Person Coaching: 1:1 Running or Strength Session

$65.00 $0.00
Shipping calculated at checkout.

 

Supportive, smart training for your body—right where you are now.

This 1:1 session is designed specifically for Masters or Menopausal athletes who want to move better, get stronger, and feel more confident in their body. Whether you're working on your running form, building foundational strength, or just getting back into a groove, this session meets you where you're at.

We’ll keep it personal, practical, and progress-focused—with coaching that respects your phase of life and your performance goals.

Choose Your Focus: Running or Strength

Running Coaching Session

  • We’ll meet on our local running trail

  • Includes gait assessment, ChiRunning form cues, cadence check-in, and drills tailored to your stride

  • Great for beginner runners, returning athletes, or anyone looking to run with less effort and less injury risk

Strength Coaching Session

  • We’ll meet at Sweat Club Fit

  • Includes movement assessment, coaching on form and breath, and strength work built around your capacity and cycle

  • Ideal for those anyone who wants to train smart and sustainably with more support

What You Get

  • 60-minute in-person session (running or strength)

  • Warm-up + movement prep tailored to your session

  • Personalized coaching based on your body, goals, and life stage

  • Post-session notes or homework

Pricing Options

  • Single Session: $65

  • 4-Pack: $250 ($62.50 per session)

  • 8-Pack: $375 ($46.88 per session)
    Packages are great if you're working toward a goal or just want steady support.

Let’s Work Together

After checkout, I’ll reach out to schedule your session and confirm location details. Whether we’re meeting on the trail or at Sweat Club Fit, your session will be custom to you—your pace, your power, your season of life.

Read what hustle.run.thrive. clients have to say about their experience with coaching here.

 

Please note:  There is no expiration on your sessions, however, if you cancel within 24 hours or less of your appointment, you will forfeit your session.  

More from this collection