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In-Person Running Mechanics Workshop (Within 150 Miles of Tulsa, OK)
In-Person Running Mechanics Workshop (Within 150 Miles of Tulsa, OK)
In-Person Running Mechanics Workshop (Within 150 Miles of Tulsa, OK)
hustle.eat.thrive

In-Person Running Mechanics Workshop (Within 150 Miles of Tulsa, OK)

$175.00 $0.00
Shipping calculated at checkout.

If you’re within driving distance of Tulsa and want hands-on, in-person feedback, this option brings the workshop to you.

This private, mobile session is designed for runners who want real-time coaching, deeper movement work, and a fully personalized experience, without needing to travel. It’s ideal if you want more than a video review and value learning through movement, feel, and immediate feedback.

I’ll come to your location and tailor the session to your goals, running history, and current needs. You’ll receive the same depth and intention as an in-person session in Tulsa, with the added convenience of working in your own space.

Who This Is For

• Runners located within a 150-mile radius of Tulsa, Oklahoma
• Beginners, returning runners, and experienced athletes seeking improved efficiency and durability
• Athletes who want hands-on coaching and real-time feedback
• Runners navigating injury history, recurring tension, or form-related limitations

What You’ll Learn

• Personalized gait and movement analysis with detailed, real-time feedback
• How efficient mechanics reduce unnecessary strain and fatigue
• Key elements of posture, alignment, cadence, and stride control
• Body awareness drills to recognize form changes under effort and fatigue
• How to adapt mechanics for different paces and terrain
• A full integration session to connect everything into a smooth, sustainable stride

What to Expect

• A relaxed, movement-focused session centered on learning, not logging miles
• Hands-on drills, movement demonstrations, and guided practice
• Immediate feedback you can feel and apply during the session
• A clearer understanding of how efficient running should look and feel in your body
• Bring water and wear the shoes you typically run in

This is a private, one-on-one session and is limited to one athlete.

If you’re looking for in-person coaching with depth, nuance, and real-time support, this option offers the most comprehensive experience.

Questions about travel logistics or fit? Reach out before booking. I’m happy to help you decide if this is the right option.

Read what athletes have shared after completing an in-person running mechanics session here.

This is a private session and is limited to one person.

Please contact me if you have any questions regarding the workshop.

Cancellation Policy:

Cancel 14 or more days before the session to receive a full refund minus a $35 processing fee, or apply the payment toward a future session within one year.
Cancel within 14 days of the session: no refund, but full credit toward a future session within one year.
Cancel within two days of the session: payment is forfeited.
If the session is canceled or rescheduled by the instructor, you will receive a full refund.

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